Yoga, Stress Management, Meditation & Mindfulness For Everyone - Adults & Kids *Yoga classes daily for adults - mornings 08h30 and evenings 18h30. Classes include breathing techniques, yoga and relaxation / meditation. *Yoga fun for little people! Presented in a child friendly manner, classes include breathing techniques, yoga, art, songs, games, mindfulness and relaxation for children with programmes specifically designed for children ages 3 - 13 *Go to Facebook and LIKE us to stay connected

Morning Yoga classes offered in Benoni and Kempton Park.

We are a local martial arts academy in the Edenvale area for over 25 years. We offer traditional Kung-Fu and Tai Chi Chuan. The classes are offered as group, adults & kids, as well as private classes. The Songshan Kung-Fu Executive Academy being founded by Si-Jo Dr. John Souglides has produced numerous National, International and World Champions. The martial arts has many benefits for health, well-being and longevity

Sivaya yoga studio is indefinitely closed since 31 December 2021 after 22 years of service in South Africa. The studio is dormant. Will Siva reopen the studio or commence a Yoga teachers' course? Only time will tell, watch this space. Sivaya yoga studio since 1999 in Pretoria is teaching Hatha yoga; based on 3rd, 4th, and 5th limbs of Astanga Yoga. It is a comprehensive set of physical, mental, and breathing exercises; 16 classes per week from Monday to Sunday, unlimited access for monthly or yearly members. There is all day free parking for customers of Glen Gables. Studio is in 1st floor Block-A North. Enter Glen Gables via Lynnwood Rd (M6) or January Masilela Rd (M33) . You could park in the basement, near to the Studio, or in the parking lot front of Block- A North. Check out Sivaya Yoga Studio on website,

Pilates Dynamics Studio and Wellness Centre is a professional and upmarket Fitness; Health and Pilates Education facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best student training; and health & fitness care to adults and children. 1) Client Training: We offer Pilates to adults and children in the following modalities (Privates and Groups) : - ¢ Pilates (incl. Barre & TRX; and all other small equipment) ¢ Pilates and Yoga (Pre- and Post Natal ) ¢ Pilates Equipment Classes (Reformer, Cadillac, Chair etc) ¢ Yoga (Vinyasa and Hatha) 2) Pilates International Teacher Training Courses: - We offer Pilates courses in Group and Private tuition formats, as follows; - ¢ Pilates Mat & Small Equipment (incl. TRX and Ballet Barre & all small equipment) ¢ Pilates Comprehensive (Pilates Mat & Small Equipment above and ALL Pilates Large Machines (Cadillac; Reformer; Towers; Wunda Chairs; Ladder Barrel; and Arc Barrels

Private Yoga Classes, Shiatsu, Massage, Meditation. Yoga Therapy, stress management.