Pilates Dynamics Studio and Wellness Centre is a professional and upmarket Fitness; Health and Pilates Education facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best student training; and health & fitness care to adults and children. 1) Client Training: We offer Pilates to adults and children in the following modalities (Privates and Groups) : - ¢ Pilates (incl. Barre & TRX; and all other small equipment) ¢ Pilates and Yoga (Pre- and Post Natal ) ¢ Pilates Equipment Classes (Reformer, Cadillac, Chair etc) ¢ Yoga (Vinyasa and Hatha) 2) Pilates International Teacher Training Courses: - We offer Pilates courses in Group and Private tuition formats, as follows; - ¢ Pilates Mat & Small Equipment (incl. TRX and Ballet Barre & all small equipment) ¢ Pilates Comprehensive (Pilates Mat & Small Equipment above and ALL Pilates Large Machines (Cadillac; Reformer; Towers; Wunda Chairs; Ladder Barrel; and Arc Barrels

Private Yoga Classes, Shiatsu, Massage, Meditation. Yoga Therapy, stress management.

Yoga, Pilates, wellness

Enhance Wellness Centre offers a broad range of beauty treatments as well as wellness classes to revitalise the body and mind. They offer body and face treatments, non-invasive vaginal rejuvenation, one on one yoga and fitness classes, body cleansing techniques, breathing and meditation classes, Zumba, as well as functional training.

Meditation for Peace, Hope for the World, Wisdom for life and the discovery of Spirituality as a way of life

Providing private yoga sessions and corporate team-building events.