Strong By Grit

Virgin Active Tygervalley
Bellville
Cape Town
South Africa

(068) 177-1184

Virgin Active Tygervalley, Bellville, Cape Town, South Africa
OPEN NOW!   Close at 15:00
I do training at client's premises for an additional traveling fee. Between Goodwood and Bellville area. With 5 years experience and a qualification in Exercise Science, I use science-based information to supply the best information available to reach your goals. Making it simple for you to follow with extensive knowledge in exercise. Sessions from R140 per session per person. Sold in packages of 8, 12 or 16 sessions per month with training time of 30 or 45 min sessions. Contact me on 0681771184.

Reviews

  • JM

    Jacques Maritz
    4 MAY 2023

    Positive: Professional, Good Quality, Responsive, Good Value.   

    Kaylynn: Recently I've been conscious about my weight. I then contacted Jacques who's response was fast from the get go. It's been well over a month now and the days I feel I can't, he's constantly pushing me, motivating me and reassuring me that I can. I'm more than happy with where we are at. I highly recommended his service for anybody wanting to start or improve their fitness journey.

  • JM

    Jacques Maritz
    5 FEB 2023

    Positive: Professional, Good Quality, Responsive, Good Value.   

    York: Jacques has been instrumental in kickstarting my fitness journey. His calm and patient approach encouraged me to improve my form and develop strength with exercises that were previously very difficult for me. He is very knowledgeable but also not afraid to push you to surpass your limits. I highly recommend his services for anybody looking to begin their fitness journey or even improve their existing exercise regime. From York K, client.

  • JM

    Jacques Maritz
    22 JAN 2023

    Positive: Professional, Good Quality, Responsive, Good Value.   

    "I am 49 years old with no medical conditions, except for lower back and shoulder issues that would prevent me from participating in a physical fitness program. He has helped improve my lower back and shoulder issues considerably. Jacques Maritz is my personal trainer meeting three times a week (up to four). He created interesting workouts that allowed me to improve my strength, flexibility and balance. Jacques is always pleasant while reminding me to maintain correct body position. Looking forward to more sessions! I would recommend anyone who would like to improve their fitness to work with Jacques." Stephan Nieuwoudt, Client

  • User Image

    Ashley M
    28 NOV 2022

    Positive: Professional, Good Quality, Responsive, Good Value.   

    I really like working with Jacques as a personal trainer. He knows how far to push me and knows exactly which muscles I'm using for an exercise. His PT style is he has all his attention on me while I exercise, helping me how to do the exercise correctly. His rates are cheaper than a lot of other trainers and really help me achieve my goals. I cannot stress it enough that I want a trainer that knows how to do the exercises and is giving his full attention. Really amazing working with Jacques. I recommend him.

  • JM

    Jacques Maritz
    28 NOV 2022

    Positive: Professional, Good Quality, Responsive, Good Value.   

    Estelle: For a while I wanted a personal trainer, and found Jacques at Strong By Grit. He helped me from the first day we met with a plan of action on how we're going to achieve my goals. He provided assistance on a level which I want from a personal trainer. Push me a little, provide additional information on my training and measure my body from top to bottom. He is professional and having options to pay like debit / credit cards and even pay over 2 months on his website. I recommend Jacques at Strong By Grit.

Classification

Northern Suburbs, Cape Town, Cape Metropole, Western Cape, South Africa

Business Hours

Monday
05:30 - 19:00
Tuesday
05:30 - 19:00
Wednesday
05:30 - 19:00
Thursday
05:30 - 19:00
Friday
05:30 - 19:00
Saturday
07:00 - 15:00
Sunday
Closed
Public Holidays
Closed

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