Curves brought the world's very first fitness club for women to South Africa, and neighbouring African countries, where women of all shapes and sizes could begin the transformation to fitness. Curves International has become the world leader in women's fitness in just a few years. With a life-long commitment to help women achieve their goals, Curves provides a whole body solution.

Ladies only health and fitness gym offering fun, fast (30 minute) workouts for women. Circuit based training to assist with fitness, toning and cardio health, which will also aid the improvement of diseases like osteoperosis, diabetes and high blood pressure.

Help people lose weight and gain energy and health and vitality Throught good nutritional products and personal Assistantce and coaching to help them achieve the results they want.

Soqi: For your health

Curves brought the world's very first fitness club for women to South Africa, and neighbouring African countries, where women of all shapes and sizes could begin the transformation to fitness. Curves International has become the world leader in women's fitness in just a few years. With a life-long commitment to help women achieve their goals, Curves provides a whole body solution.

I founded Weigh-Less in 1975, envisioning all the values and support that I wanted to receive as an overweight person. Weigh-Less was to incorporate all the tools and support that I needed to assist me in losing weight. I wanted a live-able, do-able and afford-able eating plan that would be founded on sound nutritional principles. With Weigh-Less, I knew that whatever weight I lost, it would be done in a healthy and sustainable way. The vision was to create an environment where Members could come and feel secure and supported on their journey to Goal Weight. The idea would be to have Groups, led by former overweight people who had empathy, and could support the members both individually, and as a Group. These are the foundations that Weigh-Less was built on – the Weigh-Less trilogy – the Group experience, the Group Leader and the Weight Management Programme, with the Member in the middle. Once you join Weigh-Less, your challenge becomes our challenge, and your success, our success!