Make OK Foods your store of choice for a one-stop convenience shopping experience to buy all your monthly groceries at the best prices - come browse our butchery for top quality cuts of meat, bakery for freshly baked breads, cakes, pastries and pies, or our selection of the freshest seasonal produce. We're here to make your day OK!

With more than 850 stores nationwide there's always a SPAR to meet all your shopping needs. Our SUPERSPARs are priced right and offer a wide variety of products and fresh foods to meet the needs of weekly and monthly family shopping. Visit a local SPAR for everyday neighbourhood value and, for convenience at its best, pop into a KWIKSPAR to help make your hectic lifestyle a little easier - which ever you choose, you're guaranteed freshness, quality and great service!

The ultimate food lovers' destination. Shop a wide variety of the best in fresh for the best value. Straight from the farm to your kitchen. Along with your favourite health food products, groceries, butcher's block, seafood, deli, and more!

Make OK Foods your store of choice for a one-stop convenience shopping experience to buy all your monthly groceries at the best prices - come browse our butchery for top quality cuts of meat, bakery for freshly baked breads, cakes, pastries and pies, or our selection of the freshest seasonal produce. We're here to make your day OK!

Make OK Foods your store of choice for a one-stop convenience shopping experience to buy all your monthly groceries at the best prices - come browse our butchery for top quality cuts of meat, bakery for freshly baked breads, cakes, pastries and pies, or our selection of the freshest seasonal produce. We're here to make your day OK!

Get grocery specials, deals and discounts in the Upington area by visiting your local Checkers Upington, Get down to your local Checkers Upington for the best grocery specials in the Upington area. We offer a wide range of the freshest produce as well as quality meats and indulgent cheeses. Our friendly staff are also on hand to assist you with all in-store queries and offer the best advice when choosing your favourite items. Don't delay, if you are in the Upington area and looking for great deals, visit Checkers Upington now!