Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is 'EAT. SLEEP. TAIJI. REPEAT'. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising. And why stop something that is ultimately so good for you?

This school teaches a traditional civilian-defensive system that provides a rare, seamless interface of practical impact, grappling, and weapon-oriented skills. Wu-Shin TodeJutsu is perfectly suited to the more mature man and woman wanting to achieve all-round proficiency in a 'complete' application-based system of civilian combative defence designed to impede the motor performance of single or multiple assailants, at all levels of conflict-intensity.

The Wu-Shin Chi-Dao Foundation for Self-Development has Japanese sword classes and tai chi classes in Christchurch, New Zealand.

The Wu-Shin Chi-Dao Foundation for Self-Development has Japanese sword classes and tai chi classes in Christchurch, New Zealand.

Karate Zen was founded by Karate Kaiso, Johan Roux and a group of Karate Black Belts in October of 1982.

Self Defence Training, we offer both, Krav Maga and Wing Chun Classes. Learn to defend yourself and your Loved ones. Unarmed and Weapon training and disarms are all part of the program. Plus ground work, boxing and awareness strategies. Contact us now for more information. Group Classes, Private Training & Corporate Workshops.