Body Stress Release is a safe, natural technique which is suitable for everyone, from infants to the elderly. It prompts the body to naturally heal itself by releasing accumulated body stress.

Directed Alignment Technique (DAT) is a gentle neural release method that is used to relieve aches and pains as well as to enhance and improve general health and wellbeing. DAT practitioners are able to restore balance to the neural pathways and channel communication to the blocked areas by use of a gentle and safe hands-on technique. This is achieved by subtle touch to specific neural access points along the neck and spinal regions. By using this method the practitioners are able to locate the source of the imbalance thereby assisting the body in releasing adverse tension and restoring Neural Balance. The primary focus of DAT is to improve the function of one's nervous system. One's nervous system suffers a penalty every time the conditions of everyday life become too much for it to process or cope with. As a result the brain and nervous system becomes overwhelmed and disorganised. DAT practitioners can restore the body's ability to heal and maintain the natural God-give...

Body Stress Release (BSR) is a technique that assists adults and children suffering with various pain and systemic conditions - from back pain, neck pain, muscl, e stress headaches, joint pain; migraines; arthritis; stress, colic / reflux, anxiety, hyperactivity in children, and tension related issues. The underlying premise of Body Stress Release is to release stored tension by using the body's innate neuro-muscular reflex system - thereby stimulating the body to heal itself and maintain optimal health

Directed Alignment Technique (DAT) is a gentle neural release method that is used to relieve aches and pains as well as to enhance and improve general health and wellbeing. DAT practitioners are able to restore balance to the neural pathways and channel communication to the blocked areas by use of a gentle and safe hands-on technique. This is achieved by subtle touch to specific neural access points along the neck and spinal regions. By using this method the practitioners are able to locate the source of the imbalance thereby assisting the body in releasing adverse tension and restoring Neural Balance. The primary focus of DAT is to improve the function of one's nervous system. One's nervous system suffers a penalty every time the conditions of everyday life become too much for it to process or cope with. As a result the brain and nervous system becomes overwhelmed and disorganised. DAT practitioners can restore the body's ability to heal and maintain the natural God-give....

Alexander Technique teaches you fundamental tools to help you help yourself. These tools help you look better, move better and feel better, through a focus on awareness, function and design. Barry Kantor has 25 years of experience helping people from all walks of life to improve poise, communication, confidence, mindfulness, and relationships, as well as reducing back, neck, shoulder, and other aches. For more information, check our website: alexandertechnique. co. za

Body Stress Release is a safe, natural technique which is suitable for everyone, from infants to the elderly. It prompts the body to naturally heal itself by releasing accumulated body stress.