Personal Trainer Hilton Preen, one of South Africa’s top Personal Trainers will help you get a customized nutrition and fitness program that will loose that unwanted weight and keep it off!

We offer a training program initiated to help you maintain a healthy lifestyle and develop an amazing physique. Our functional fitness classes offer a wide range of strength, speed, power, and cardio conditioning. Book your FREE session today!

The Health & Fitness Hub (HFH) is your one stop shop for exercise fitness classes and Biokinetics exercise therapy all under one roof. At HFH we strive to assist you in achieving your very own health and fitness goals and have fun at the same time, because lets get real, who ever stuck to something that wasn't enjoyable or had no real benefit. The HFH was created for the core purpose of providing expert exercise fitness and exercise therapy services to a broad spectrum of people ranging from your newbies to exercise, highly fit individuals and those who may be struggling with a particular injury (i. e. muscle strain, joint sprain) or condition (i. e. Diabetes, high blood pressure, cancer) . As exercise professionals our goal is not only to improve your physical state of well-being but also your mental state so lets get those endorphins flowing and de-stress.

Gym on 5th is a private gym focused on personal and group training. Our trainers specialise in general strength weight loss and fitness, sports strength and conditioning, boxing, ballet barre, Taekwon-Do, high intensity interval training, electro muscular stimulation and biokinetics. Located at the Killarney Country Club - we offer safe and free parking and easy access into the gym. All memberships are based on month to month training with NO contracts

NuFit was founded by Chantal Ferguson a Registered Dietician and Certified Personal Trainer. Chantal is passionate about nutrition, fitness and personal health. She strives on helping her clients reach their health and fitness goals by equipping them with the right tools, knowledge and support they need to achieve optimal health and sport performance. Be better than Yesterday - to act today to make a positive decision towards a healthy lifestyle which will only bring you one day closer to a more energetic, vibrant and balanced individual you intend to be!

Trifocus Fitness Academy is an international leader in fitness education, offering the most extensive array of health and fitness qualifications on the market, at the most competitive price. Get in touch with us today.