Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs. The needs of Olympic athletes and our grandparents differ by degree not...

Iron Studio Gym training facility

Our clubs set a new standard when it comes to the ultimate training experience. We offer the best equipment, best facilities, tartan indoor running tracks, heated swimming pools, internationally renowned programmes like ZUMBA and Cross Training. Plus a whole lot more.

Welcome to Virgin Active Health Clubs, Gyms and Spas. Find a gym in your area and book a visit. From Classic Collection to Red, find the right gym membership.

Welcome to Virgin Active Health Clubs, Gyms and Spas. Find a gym in your area and book a visit. From Classic Collection to Red, find the right gym membership.

Wellness World understands your uniqueness. We get to know our clients and in the process we are able to support them and their unique needs better. Our role is to support our clients on their road to wellness. We offer technologically advanced facilities and equipment, but successful fitness and rehabilitation management requires even more. To ensure that each of our clients succeed in their personal wellness aims, we offer the following facilities: -Cardiovascular area -Personal instructors -Indoor heated pool -Aerobics studio -Spinning studio -Secure parking -Aqua aerobics -Weights area -Beauty salon -Health bar -Steam room -Circuit