ENSŌ Health & Wellness Inc
32 Westbourne Road
Port Elizabeth Central
Port Elizabeth
South Africa
Port Elizabeth Central
Port Elizabeth
South Africa
32 Westbourne Road, Port Elizabeth Central, Port Elizabeth, South Africa
Dr Regéna R. de Lange Medical Doctor & Mental Health Practitioner MY APPROACH I have always been very interested in mental health and feel very strongly about differentiating between mental illness as a primary diagnosis and mental illness as a symptom due to another systemic problem. I really believe that individualized patient care and taking the time to understand the cause of a symptom, or set of symptoms, is extremely important. I follow an evidence-based, holistic treatment approach with specific focus on the following elements: • Psychotropic medication based on the latest research • Nutritional optimization, correction of deficiencies and addressing gut health • Stress Management • Mindfulness-Based Stress Reduction Therapy, Breathing Techniques etc • Exercise and Pilates • Other Preventive Measures
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Port Elizabeth, Nelson Mandela Bay, Eastern Cape, South Africa
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