Pilates Dynamics Studio and Wellness Centre is a professional and upmarket Fitness; Health and Pilates Education facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best student training; and health & fitness care to adults and children. 1) Client Training: We offer Pilates to adults and children in the following modalities (Privates and Groups) : - ¢ Pilates (incl. Barre & TRX; and all other small equipment) ¢ Pilates and Yoga (Pre- and Post Natal ) ¢ Pilates Equipment Classes (Reformer, Cadillac, Chair etc) ¢ Yoga (Vinyasa and Hatha) 2) Pilates International Teacher Training Courses: - We offer Pilates courses in Group and Private tuition formats, as follows; - ¢ Pilates Mat & Small Equipment (incl. TRX and Ballet Barre & all small equipment) ¢ Pilates Comprehensive (Pilates Mat & Small Equipment above and ALL Pilates Large Machines (Cadillac; Reformer; Towers; Wunda Chairs; Ladder Barrel; and Arc Barrels

Private Yoga Classes, Shiatsu, Massage, Meditation. Yoga Therapy, stress management.

Meditation for Peace, Hope for the World, Wisdom for life and the discovery of Spirituality as a way of life

Hrdayam School of Yoga focuses on bringing the authentic teachings of Yoga to the local and international community. Our school was founded and created by Bettina and Pamela-Francis Stuetz, a mother and daughter team, sharing a vision of spreading the light of Yoga. We offer a wide variety of Online Yoga Teacher Training, 1: 1 Yoga, Yoga Nidra, Ayurveda Lifestyle & Diet Consultations online. We locate at Sandton, Gauteng 2196 South Africa.

Pure Motion offers clients a holistic wellness programme comprising of Pilates, Yoga and Dance to improve physical condition, shape, muscle tone, flexibility, core strength, and general wellbeing.

Providing private yoga sessions and corporate team-building events.

Welcome to Indie Hot Yoga We are located at Pineslopes Office Park in the heart of Fourways close to William Nicol Drive, Witkoppen Drive and Main Road. We teach a variety of HOT yoga classes offering Bikram, Vinyasa Flow and Pilates, suitable for all levels of experience. Open Monday to Sunday.

Yoga for people who like personal attention. Small classes or one-on-one sessions offered. All ages are welcome. My oldest student is 80 years old, and only started when she was 78! The youngest is currently 16 years old. Close to Linden, Greenside, Emmarentia, Northcliff, Blairgowrie. During Covid times I can only take individuals, or two people from the same household. Masks must be worn at all times, and appropriate distance maintained.

We teach various styles of yoga, and meditation to keep you fit, flexible, healthy, and strong in mind and body! Don't miss this opportunity to give yourself a gift of growth and personal expansion. We offer workshops and courses in spirit, meaningful yoga, physical strength and emotional and mental balance! For beginners and more experimental students. No contracts! Various packages to suit your budget and time availability! So don't waste time doubting if yoga is for you, join us and try us out for a week or a month to get yourself tuned into the benefits of yoga, to allow your body to adjust to this new wellbeing and well, to get you hooked! See you on the mat! No fear! We are here to help, inspire and take you into this fabulous experience of yoga and meditation that everyone is talking about!