City Bowl, Cape Town, Cape Metropole, Western Cape, South Africa

(021) 423-79... SHOW
Honbu dojo (the headquarters of Kushido Karate do) is a fulltime dojo situated at 120 Buitengraght street in the City Bowl of Cape Town. The dojo has a wooden floor and is equipped with change rooms, an office and a kitchen. Honbu dojo is headed by Shihan Lawrence Milward-Bridges, 6th dan. He started training at the Plumstead dojo in 1978 and began teaching in 1983. He was graded 5th dan at the Kushido 40th anniversary Gashuku in 2003 and was awarded the title of Shihan (Master) in 2005. Shihan Lawrence was invited overseas to teach aspects of the Martial Art on an International Gashuku in Switzerland in 2006, 2011 and 2016 and in the UK in 2008. In February 2011 Shihan Lawrence was awarded Rokudan (6th Dan) .
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Helderberg, Cape Town, Cape Metropole, Western Cape, South Africa

(073) 600-78... SHOW
Somerset West dojo was established in the 1990's and has been at the same location since. The dojo is run by Shihan Henk Blanckenberg (5th dan), assisted by his sister sensei Bianca Cotton (3rd dan) . Training focuses on traditional karate-do with regular kobudo (weapons) classes for senior students. The dojo is located at the Kadoshi Judo hall on the corner of Lourensford Road and Cloetenberg Road. Class Schedule - Tuesdays and Thursdays Juniors (8 to 13 years) 16h45 - 17h45. Seniors (14 years and above) 18h00 - 19h15. Please note that there are no junior classes during school holidays
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Southern Suburbs, Cape Town, Cape Metropole, Western Cape, South Africa

(073) 302-95... SHOW
Pinelands Dojo is KUSHIDO's newest dojo in Cape Town, established in June 2015. Both Tai Chi Chuan and Karate-Do are taught two nights a week to anyone who wants a class of fun, progress and discipline. The training facility we use is the 1st Pinelands Scout hall, on St Stephens road. Classes are taught by Sensei Rijk who was dojo head of Hout Bay dojo for 18 years before moving to Pinelands.
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Stellenbosch, Cape Winelands, Western Cape, South Africa

(072) 585-04... SHOW
Stellenbosch dojo has its classes at the Van der Stel Sports Centre, Du Toit Street, opposite the local police station, centrally located. The venue offers a spacious hall, equipped with a lovely wooden floor. Classes are suited for boys and girls; men and women. Beginners are welcome any time. Classes involve practical self-defence in Karate-do and Kobudo (traditional Okinawan weapons) . Class Schedule: Tuesdays and Thursdays *5-7 years 16h15 to17h15 *8-15 years 17h30 to 18h30 *Adults 18h45 to 20h00 *Tai Chi Chuan 20h00 to 21h00
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Sandton, Greater Johannesburg, Gauteng, South Africa

(082) 377-07... SHOW
The Riverside Dojo, conveniently situated in the northern suburbs of Johannesburg, is well known for its heart and spirit. There is a warm, welcoming atmosphere where all students (juniors and seniors) are respected as individuals and encouraged and assisted to bring out their own personal best. The quote from Morihei Ueshiba sums it up: "We train not to learn how to win, we train to learn how to emerge victorius in any situation. "
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Durban, eThekwini Municipality, KwaZulu-Natal, South Africa

(083) 533-94... SHOW
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Durban, eThekwini Municipality, KwaZulu-Natal, South Africa

(031) 312-10... SHOW
None
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Fish Hoek, South Peninsula, Cape Town, Cape Metropole, Western Cape, South Africa

(021) 782-68... SHOW
The 'gentle' martial art uses the force of an attacker to neutralise a conflict situation with joint locks & throws. This Japanese grappling art is suitable for men and women of all ages and abilities. Fifth Dan Aikikai Instructor Bruce Allemann teaches Mondays and Wednesdays. Beginners welcome. Children Ages 9-14 only. Wednesdays: 18h15-19h15 (re starting 2021) Adults 14 and older. Mondays: 18h15-19h45 & Wednesdays: 19h15-20h45
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Northern Suburbs, Cape Town, Cape Metropole, Western Cape, South Africa

(071) 173-37... SHOW
Classical Goju Ryu Karate-do. Classes for kids, adults & teens since 1998. Beginners always welcome. Join our family of warriors.
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City Bowl, Cape Town, Cape Metropole, Western Cape, South Africa

(082) 632-34... SHOW
Aikido in Cape Town, Aikido Self-defense classes . Traditional Aikido, Aikido Martial arts classes, Cape Town Children's Aikido Classes for children, Mushindo Aikido Cape Town Traditional Aikido Martial arts classes
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Northern Suburbs, Cape Town, Cape Metropole, Western Cape, South Africa

(082) 781-32... SHOW
Karate lessons for everyone! From beginners to black belts. Different classes for different skill levels. Come train with the champs and become a champ. We are located near Cape Gate in Zoo Park, Kreifontein. Details on Facebook
Judo Clubs & Associations, Karate, Martial Arts Instruction
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Hout Bay, Atlantic Seaboard, Cape Town, Cape Metropole, Western Cape, South Africa

(021) 813-58... SHOW
Learn the ancient art of Kung fu and become a true warrior. Train with the current SA champion in a variety of styles. Learn about meditation, the art of fighting and self defence.
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Southern Suburbs, Cape Town, Cape Metropole, Western Cape, South Africa

(021) 706-12... SHOW
Karate Zen was founded by Karate Kaiso, Johan Roux and a group of Karate Black Belts in October of 1982.
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Parow, Northern Suburbs, Cape Town, Cape Metropole, Western Cape, South Africa

(082) 641-72... SHOW
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Cape Town, Cape Metropole, Western Cape, South Africa

(083) 592-97... SHOW
Muay Thai, k-1 Kickboxing, grappling, Mma and boxing gym based in Cape Town
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