Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is 'EAT. SLEEP. TAIJI. REPEAT'. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising. And why stop something that is ultimately so good for you?

Our clubs set a new standard when it comes to the ultimate training experience. We offer the best equipment, best facilities, tartan indoor running tracks, heated swimming pools, internationally renowned programmes like ZUMBA and Cross Training. Plus a whole lot more.

Welcome to Virgin Active Health Clubs, Gyms and Spas. Find a gym in your area and book a visit. From Classic Collection to Red, find the right gym membership.

Gym, wellness centre, nutritional advice, Ultrasonic liposuction, personal training, fitness and health

The Leader In Fitness Education in South Africa

Safit was Established in August 2007 by Sbu Bhungu (President) with the intention of promoting a healthy and fit way of living through the right exercise, eating and habits. Constantly evolving with new training techniques and programmes Safit has established itself as a forerunner in the fitness and health industry. Our reputation exceeds itself with the highest qualified trainers and management techniques thus ensuring the best training programmes in fitness and healthy lifestyles.