Meditation for Peace, Hope for the World, Wisdom for life and the discovery of Spirituality as a way of life

Enhance Wellness Centre offers a broad range of beauty treatments as well as wellness classes to revitalise the body and mind. They offer body and face treatments, non-invasive vaginal rejuvenation, one on one yoga and fitness classes, body cleansing techniques, breathing and meditation classes, Zumba, as well as functional training.

Hrdayam School of Yoga focuses on bringing the authentic teachings of Yoga to the local and international community. Our school was founded and created by Bettina and Pamela-Francis Stuetz, a mother and daughter team, sharing a vision of spreading the light of Yoga. We offer a wide variety of Online Yoga Teacher Training, 1: 1 Yoga, Yoga Nidra, Ayurveda Lifestyle & Diet Consultations online. We locate at Sandton, Gauteng 2196 South Africa.

Morning Yoga classes offered in Benoni and Kempton Park.

Pilates Dynamics Studio and Wellness Centre is a professional and upmarket Fitness; Health and Pilates Education facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best student training; and health & fitness care to adults and children. 1) Client Training: We offer Pilates to adults and children in the following modalities (Privates and Groups) : - ¢ Pilates (incl. Barre & TRX; and all other small equipment) ¢ Pilates and Yoga (Pre- and Post Natal ) ¢ Pilates Equipment Classes (Reformer, Cadillac, Chair etc) ¢ Yoga (Vinyasa and Hatha) 2) Pilates International Teacher Training Courses: - We offer Pilates courses in Group and Private tuition formats, as follows; - ¢ Pilates Mat & Small Equipment (incl. TRX and Ballet Barre & all small equipment) ¢ Pilates Comprehensive (Pilates Mat & Small Equipment above and ALL Pilates Large Machines (Cadillac; Reformer; Towers; Wunda Chairs; Ladder Barrel; and Arc Barrels

Private Yoga Classes, Shiatsu, Massage, Meditation. Yoga Therapy, stress management.

Yoga, Stress Management, Meditation & Mindfulness For Everyone - Adults & Kids *Yoga classes daily for adults - mornings 08h30 and evenings 18h30. Classes include breathing techniques, yoga and relaxation / meditation. *Yoga fun for little people! Presented in a child friendly manner, classes include breathing techniques, yoga, art, songs, games, mindfulness and relaxation for children with programmes specifically designed for children ages 3 - 13 *Go to Facebook and LIKE us to stay connected

Pure Motion offers clients a holistic wellness programme comprising of Pilates, Yoga and Dance to improve physical condition, shape, muscle tone, flexibility, core strength, and general wellbeing.